Our Privacy Policy was last updated on 14/02/26.
Website: www.mikefrayne.com
Location: United Kingdom
HI THERE
Welcome to our Privacy Policy! These boxes aren’t legally binding, you can use them as an aid for understanding the legal language.
1. Introduction
Mike Frayne ("we", "us", "our") is committed to protecting and respecting your privacy.
This Privacy Policy explains how we collect, use, store, and protect your personal data when you use our website, sign up for emails, participate in fitness programmes, or otherwise interact with us.
We process personal data in accordance with:
UK GDPR
Data Protection Act 2018
Privacy and Electronic Communications Regulations (PECR)
BASICALLY...
“Personal Information” is information someone can use to identify you.
2. Data We Collect
We may collect and process the following categories of personal data:
a) Identity Data
Name
b) Contact Data
Email address
c) Technical Data
IP address
Browser type and version
Time zone setting
Device type
Pages visited and usage data
d) Marketing Data
Your preferences in receiving marketing from us
Email engagement (opens, clicks)
We do not intentionally collect special category data (such as medical records), but you should avoid submitting sensitive medical information through the website.
3. How We Collect Your Data
We collect data when you:
Sign up for newsletters
Download resources
Fill in forms
Contact us
Browse our website (via cookies and analytics tools)
4. Lawful Basis for Processing
Under UK GDPR, we rely on the following lawful bases:
Consent
When you:
Subscribe to emails
Opt in to receive marketing
You may withdraw consent at any time by clicking “unsubscribe” or contacting us.
Legitimate Interests
To:
Improve our website
Analyse performance
Prevent fraud
Respond to enquiries
Legal Obligation
Where required to comply with UK law.
5. How We Use Your Data
We use your personal data to:
Send newsletters and updates
Deliver fitness and nutrition content
Improve website performance
Respond to enquiries
Monitor website usage
Comply with legal obligations
We do not sell your personal data.
6. Email Marketing
If you opt in, we may send you:
Fitness tips
Nutrition guidance
Updates
Promotional offers
You can unsubscribe at any time via the link in our emails.
We use third-party email marketing providers to manage communications. These providers process your data on our behalf under data processing agreements.
7. Cookies
Our website uses cookies and similar technologies to:
Improve user experience
Analyse website traffic
Monitor performance
You can control cookies via your browser settings.
Where required by law, we will request your consent before placing non-essential cookies.
8. Data Sharing
We may share your data with:
Website hosting providers
Email marketing platforms
Analytics providers
IT service providers
All third parties are required to respect the security of your personal data and process it lawfully.
We do not sell or rent personal data to third parties.
9. International Transfers
Some of our service providers may store data outside the UK.
Where this occurs, we ensure appropriate safeguards are in place, such as:
UK-approved Standard Contractual Clauses
Adequacy regulations
10. Data Retention
We retain personal data only as long as necessary to:
Fulfil the purposes we collected it for
Comply with legal obligations
You may request deletion of your data at any time.
11. Data Security
We implement appropriate technical and organisational measures to protect your data from:
Unauthorised access
Loss
Misuse
Alteration
However, no internet transmission is completely secure.
12. Your Rights
Under UK GDPR, you have the right to:
Access your personal data
Request correction
Request erasure
Restrict processing
Object to processing
Request data portability
Withdraw consent
To exercise your rights, contact us at: mikefrayne@hotmail.com
You also have the right to lodge a complaint with the Information Commissioner’s Office (ICO) at www.ico.org.uk.
13. Children
This website is not intended for children under 18 without parental consent. We do not knowingly collect data from minors.
14. Changes to This Policy
We may update this Privacy Policy from time to time. The updated version will be posted on this page with a revised effective date.
15. Contact Information
If you have questions about this Privacy Policy or your personal data, contact:
Mike Frayne
Email: Mikefrayne@hotmail.com
Location: United Kingdom